Client Testimonials

We will help you to achieve your fitness goals, feel more confident and full of energy! But don't just take our word for it... 

I lost over a stone in 6 weeks..I’m now maintaining my weight, feeling stronger and my overall health and fitness have dramatically improved, since I started training with Ross”...”I’m now considering a 5k
— Denise, 47
..with a disease like AS it’s often hard to get motivated as you are constantly battling pain and fatigue. Ross has a super positive outlook on life and keeping healthy that is contagious, so even when I’m having a flare up day you can’t help but enjoy the sessions. Every workout is well thought out and is really suited to my individual needs. I would highly recommend Inergise Training to anyone that wants to improve their fitness or wants to have fun while working out. They are outstanding at what they do.
— Annette Colbrook-Taylor
I’ve been doing handstand practice at home..thanks for your tips, I’m not frightened anymore!
— Viranette, 54
I have enjoyed working with Ross who has added much needed variety to my regular workouts. I had really plateaued so it has been very good for me to try new routines and exercise many underutilised muscles. Ross is a good judge of how far he can push me outside my comfort zone and inspires confidence as I try new things
— Colin, 61
after the first six weeks I can jog for twice as long, I’m more confident with my technique and I’ve lost half a stone!
— Jane