Luxury Wilderness Fitness & Yoga Retreat, Teruel, Spain
7 - 12th June 2020
Take some time out to re-energise, with the ultimate guilt free holiday. Enjoy 6 days of exercise and relaxation, time to disconnect and reconnect. Our fitness and yoga retreat at Mas De La Serra takes full advantage of the stunning surroundings, with outdoor exercise, trail running, hiking and yoga overlooking the beautiful mountains. Allow the natural environment to carry you through your workouts, offering moments of contemplation for you to switch off.
Mas De La Serra is one of the most remote hotels in Spain, listed in the ‘Top 20 Mountain retreats in Europe’ by The Times and in Conde Naste's Gold List. 'The Masia' lies between Barcelona and Valencia, amidst almond and olive groves, fields of wild flowers and natural waterfalls. The location, known as 'Spanish Tuscany' is a popular holiday desitination for the Spanish, where beautiful wildlife and traditional village life can be enjoyed. The hotel itself is a stylishly refurbished farmhouse set in 60 acres of grounds that include an infinity pool, hot tub and terraces overlooking the valley. Whilst there is a full itinerary there is also plenty of time for you to relax and enjoy all that the Masia and it's surroundings have to offer.
The perfect blend of Exercise & Yoga
✅ Morning energising yoga / fitness workout
✅ Afternoon excursion / hike or trail run
✅ Evening calming yoga
✅ Free time to relax, book a massage or 1:1 training/yoga session
✅ 3 delicious and nutritious meals + snacks each day
✅ Enjoy the amazing setting & completely switch off!
Daily workouts range from HIIT and circuits to group bootcamps, whilst making the most of the surroundings with hikes and trail runs. All activities are scaleable and the small group size allows us to really coach you through the sessions.
Our yoga classes are designed to complement the workouts. As a personal trainer too, Nathalie knows how to target those key muscles that will no doubt get tight and tired! We also incorporate Yin and Yoga Nidra to bring balance to the high energy training.
At any point, you can find a quiet corner of the 'Masia' to relax in. Make the most of the infinity pool and hot tub overlooking the hills for pure serenity, relax on one of the terraces or snuggle up by the fire.
Activities & Excursions
Enjoy a little Spanish culture with a visit to the nearby Valderrobres or get into the wilderness with a kayak experience on the fresh water lake. Our excursions give you an opportunity to explore the area and add a little variety to your holiday.
You can choose to take part in these activities, explore on your own or take a much needed siesta!
Luxury accommodation with traditional Spanish character
Mas De La Serra has been lovingly converted to maintain the traditional feel of a Spanish country farm house, with all the home comforts and fine details of a boutique hotel. It boasts eight elegantly furnished bedrooms, two sitting rooms, one with an open fire, two dining rooms and a home cinema room. The outdoor hot tub and solar-heated pool are great for relaxing and enjoying the view, and the steam room will ease those aching muscles.
Set in 60 acres of grounds with trails through the pine forests and almond groves to natural water pools, there is plenty to see, do and explore.
We believe that the best diet is one full of fresh, natural food with a healthy balance of protein, fat and carbohydrate. On our fitness and yoga retreat you will enjoy a nutritious breakfast to set you up for the day, a delicious lunch to re-energise you with out making you sluggish and a re-fueling dinner. Please let us know of any dietary requirements.
For those of you wanting to enjoy the indulgence of the holiday as well as the fitness, Mas De La Serra has a well-stocked wine cellar and operates an honesty system bar.
The Mas De La Serra is 1 1/2 hours from Valencia airport and there will be a transfer on the arrival and departure days, at a specified time. However if you would like to make your own way to us we can help arrange transport. With the ease of getting from the airport to the city, the retreat lends itself to an additional night or two exploring the hidden gem that is Valencia. This allows you to tailor make your holiday with a combination of culture and countryside.
Recommended flights: EasyJet : LGW 09.10 ➡ VLC 12.30
VLC 13.05 ➡ LGW 14.40
7 - 12th June 2020
Single Occupancy: Early Bird £1250 pp, £1350 pp thereafter
Double Occupancy: Early Bird £950 pp, £1050 pp thereafter
Payment plans : A 25% deposit is paid upon booking in order to secure your space which is refundable until 60 days prior to the retreat commencing. The remainder of the cost can be spread across installments from the time of booking to 60 days before the retreat begins.
Transfers to and from Valencia airport on arrival/departure days
3 meals a day + snacks
Full use of pool, hot tub and steam room
Fitness and yoga equipment
Personal fitness and wellness consultation
Personalised exercise and nutrition plan to implement at home
What's not included:
1:1 yoga or personal training
Additional food and drinks (these can be purchased from the house)